BRIEF INTRODUCTION OF THE SHORT COURSES
FOUNDATION OF AYURVEDA COURSE HIGHLIGHTS:
Introduction to Ayurveda – Explore the history and core principles
Doshas & Prakriti Analysis – Discover your unique constitution
Ayurvedic Nutrition – Learn mindful eating and the six tastes
Daily Routine (Dinacharya) – Align habits with natural rhythms
Seasonal Routine (Ritucharya) – Adapt to seasonal changes
Introduction to Ayurvedic Herbs & Spices – Practical applications for healing
BASICS OF NUTRITION COURSE HIGHLIGHTS:
Introduction to Ayurvedic Nutrition – Understanding the six tastes and effects
Food groups- Various food groups, their biomedicinal and Ayurvedic effects
Dosha-Based Diet – Customize your diet for Vata, Pitta, and Kapha balance
Agni & Gut Health – Strengthen digestion for optimal absorption
Food Combinations & Incompatibilities – Avoid harmful food pairings
Seasonal & Daily Eating Guidelines – Align diet with nature’s cycles
Ayurvedic Cooking Basics – Practical guidance on preparing balanced meals
WOMEN’S HEALTH COURSE HIGHLIGHTS:
Introduction to Women’s Health- Anatomy and Physiology
Understand various stages - Understand hormonal changes based on various stages in a woman’s life, and diet and lifestyle to balance hormones.
Pregnancy- Prenatal and Postnatal care with diet and lifestyle
Menopause- Perimenopause, menopause, post menopause care
Common health concerns -Causes and preventive steps for menstrual disorders, PCOD, PCOS, Endometriosis, etc.
SHORT DESCRIPTION OF TWO-DAY WORKSHOPS
HOME REMEDIES WORKSHOP HIGHLIGHTS:
Basic Introduction: Overview of Traditional Ayurvedic Healing
Kitchen Pharmacy: Top 10 Ayurvedic spices and their uses
Herbal Home Remedies by System: Respiratory, Digestive, Musculoskeletal, Skin
Personalized Protocols: Creating custom home remedy plans for the common cold, flu-like symptoms, headaches, bloating, constipation, urinary issues, etc.
Integration and Q&A: Building your home apothecary
SKIN AND BEAUTY WORKSHOP HIGHLIGHTS:
A Holistic Definition of Beauty: Daily Ayurvedic skin care routine
Hair Care: Learn to prepare nourishing herbal oils and scalp treatments to reduce hair fall and graying of hair.
Face Care: Master dosha-based skin diagnostics to understand your skin’s true nature and needs. Create your own facial oils, scrubs, and creams.
Body Care: Experience the benefits of exfoliation and Abhyanga (Ayurvedic oil massage). Address concerns like stretch marks, cellulite, and pigmentation naturally.
Foot Care: Learn soothing foot soak recipes and herbal oil applications to ground and rejuvenate your entire system.
SHORT DESCRIPTION: TWO-DAY SPECIALTY TRAINING
NADI PARIKSHA (PULSE DIAGNOSIS ) TRAINING:
Explore the basics of pulse: The most subtle technique to understand the body energies
Prakruti: Learn how to understand your own prakruti (constitution, the balanced state of energies)
Vikruti: Learn how to understand your own vikruti (current imbalance)
Practice: Lots of hands-on practice
Practical tools for healing: Explore simple tools to help accelerate your healing.
PAIN MANAGEMENT TRAINING (WORKSHOP) HIGHLIGHTS:
Causes: Understand the basic causes of pain and trigger response
Variety of pain management techniques: Headaches, migraines, general body aches, backache, joint pain, muscle pains, sciatica pain, chronic pains, emotional pain, etc.
Marma: Explore marma (vital points) on the body and how to manipulate them for healing and open up the energy channels
Oils: Use different oils and massages to reduce and manage chronic pains
Herbal paste: apply spices and herbs to reduce pain.
AYURVEDIC MASSAGE THERAPY TRAINING HIGHLIGHTS:
Uniqueness of Ayurvedic Massage: Explore special strokes, types, and forms of traditional Ayurvedic massage.
Marma: Explore marma (vital points) on the body and how to manipulate them during the massages
Abhyanga: How to perform scientifically correct abhyanga (self-massage) for wellness and prevention.
Oil preparation: Learn a recipe for making herbal massage oil at home.
Dry powder massage: How to perform dry powder massage to improve lymphatic circulation and reduce stagnation.
LONG CERTIFICATE COURSES DESCRIPTION
AYURVEDIC HEALTH COUNSELOR PROGRAM(AHC):
(10 MONTHS- PART-TIME- HYBRID COURSE WITH NO PREREQUISITE)
Module 101: Introduction to Ayurvedic Philosophy & Preventative Science
Module 102: Concepts of Ayurvedic Anatomy, Physiology and Body Type Practicum
Module 103: Ayurvedic Diet & Nutrition and Healthy Cooking Practicum
Module 104: Ayurvedic Pathology and Mental Prakruti Vikruti Practicum
Module 105: Ayurvedic Herbology and Herbal Formula Practicum
Module 106: Concept of Pathogenesis and Client Assessments Practicum
Module 107: Ayurvedic Clinical Management I and Clinicals
Module 108: Ayurvedic Clinical Management II and Clinicals
Module 109 : Integration of Ayurveda & Yoga + Special Topics I (Women’s health)
Module 110: Medical Ethics, Business Skills, and Finals
AYURVEDIC PRACTITIONER PROGRAM (AP):
(14 MONTHS-PART-TIME-HYBRID-IMMERSION AND INDIA STUDY ABROAD-PREREQUISITE- AHC)
Module 1: Advanced Ayurvedic Anatomy, Physiology& Pathology
Module 2: Pathophysiology, Ayurvedic Diagnostic Methods
Module 3: Advanced Herbology
Module 4: Panchakarma Bodywork, Detoxification & Rasayana
Module 5 to 14: Management of Diseases based on various systems of the body
Module 15: Internship- Clinical Hands-on Experience